how to stop chattering of mind??
Anonymous:
some minutes before on this app i was fighting with some girl even though she was helping me !! now I'm guilty is this kind of mood swings normal!!??
dielive ... i can help you ... can we contact somewhere else ?
hey somewhere else means??
Other app ... Like insta , whatsapp , hangouts ?
dielive u should say sorry to her
i should I know bt that girl name was little weird I can't remember that perfectly
so , unable to do anything!!
No problem , dielive ... Good night :)
okay u think that's enough buddy !! honestly I'm not believing on my mind so , its weird to give u my no. and i deleted my insta so, but u said those words thanks alot again and i mean it
gn everyone thanks for giving precious time
Answers
Answered by
2
Hey User !
=) There are two ways to stop mind chattering :-
(i) Meditation .
(ii) Listening to calm musics .
Hope , It Helps .
Answered by
6
1. Establishing a journaling practice.
2. Meditate.
3. Recite a Mantra.
I hope it will help u plz mark it as a brainlist ans. plzzzzz
2. Meditate.
3. Recite a Mantra.
I hope it will help u plz mark it as a brainlist ans. plzzzzz
what is 3 option???
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