how to stop getting distracted and study concentratedly.....class 10.....atleast 150 words...because it will give u 20 points...
Anonymous:
Bt b more specific....pls mention whas ur distraction. Only then we csn help. Otherwise u'll get bunch of info whichs useful for nthng
Answers
Answered by
21
if distracted by phone -
Put your phone on silent mode and place it at the other end of the room. ...
Turn off your Internet access. ...
Take a deep breath when you're about to get distracted. ...
Ask people to give you privacy. download asana.com. so that it watch's ur apps.
≧ω≦
if distracted by discouraging thoughts -
Write your thought(s) down.
Your thoughts are distracting you from your daily activities and causing you unhappiness, anxiety or worry, so the first thing you must do is put them on paper. ..
.Imagine the thought.
Sit or lie down in a private place. .
..Stop the thought. ..
≧ω≦
if any other distractions about anything tell me the topic I shall c....
hope it helped
♡(∩o∩)♡
Put your phone on silent mode and place it at the other end of the room. ...
Turn off your Internet access. ...
Take a deep breath when you're about to get distracted. ...
Ask people to give you privacy. download asana.com. so that it watch's ur apps.
≧ω≦
if distracted by discouraging thoughts -
Write your thought(s) down.
Your thoughts are distracting you from your daily activities and causing you unhappiness, anxiety or worry, so the first thing you must do is put them on paper. ..
.Imagine the thought.
Sit or lie down in a private place. .
..Stop the thought. ..
≧ω≦
if any other distractions about anything tell me the topic I shall c....
hope it helped
♡(∩o∩)♡
Answered by
5
firstly switch off your phone if u have no important work on it . study only when u are ready for it . chosse a room in which no one other then u is present and silence is also important .if studying at night have a cup of coffee . place all gadgets away while studying so that it did not disturbs u and study when u r totally free no important work so that u did not get break in ur study and so that u can study continous to ur fixed time time . divide ur time for ur all subjects and also for playing becuase its also important .ok hooe it helps u .
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