Psychology, asked by user222, 1 year ago

how to stop getting distracted and study concentratedly.....class 10.....atleast 150 words...because it will give u 20 points...


Anonymous: Bt b more specific....pls mention whas ur distraction. Only then we csn help. Otherwise u'll get bunch of info whichs useful for nthng

Answers

Answered by NidhraNair
21
if distracted by phone -
Put your phone on silent mode and place it at the other end of the room. ...
Turn off your Internet access. ...
Take a deep breath when you're about to get distracted. ...
Ask people to give you privacy. download asana.com. so that it watch's ur apps.
≧ω≦
if distracted by discouraging thoughts -
Write your thought(s) down.
Your thoughts are distracting you from your daily activities and causing you unhappiness, anxiety or worry, so the first thing you must do is put them on paper. ..
.Imagine the thought.
Sit or lie down in a private place. .
..Stop the thought. ..
≧ω≦
if any other distractions about anything tell me the topic I shall c....
hope it helped
♡(∩o∩)♡


user222: °•°
Anonymous: Palakkad
NidhraNair: same pinch
NidhraNair: bye all.... have to study
NidhraNair: after sometime....^o^^o^^o^^o^^o^^o^^o^^o^^o^
Anonymous: Nidra...vergulilla symbol means wat??
NidhraNair: Rishi.... ur not a girl?
Anonymous: Alla im a boy
NidhraNair: oh
Answered by jackna
5
firstly switch off your phone if u have no important work on it . study only when u are ready for it . chosse a room in which no one other then u is present and silence is also important .if studying at night have a cup of coffee . place all gadgets away while studying so that it did not disturbs u and study when u r totally free no important work so that u did not get break in ur study and so that u can study continous to ur fixed time time . divide ur time for ur all subjects and also for playing becuase its also important .ok hooe it helps u .

user222: thx
jackna: its ok
jackna: but i have thinked that i will be brainliest because i need to reach virtuoso level
user222: oh
user222: she answered first
user222: sorry
jackna: ya its ok
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