Psychology, asked by Anonymous, 5 months ago

How to stop getting distracted from mobile phones?

Answers

Answered by skmadhuri114

6

Explanation:

keep yourself on a schedule. ...

Turn off as many push notifications as possible. ...

Take distracting apps off your home screen. ...

Kick your device out of bed. ...

If you have a smart speaker, put it to use. ...

Try turning on your phone's grayscale. ...

Stay accountable

Answered by Anonymous

1

na yethuvum thappa sollala

so thappa purinjukadha

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