how to stop headache fast??
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Most important thing is to calm your body and mind. Be relax. Don't take any tensions.
Do Anulom-Vilom you know what is it?
Anulom-Vilom is a type of exercise in which you have to close your one nosetril and breathe with other nostril then close your second nostril and leave your breathe from the first one. repeat this for 10-20 times. You can also more details at G00gle. this is a very good exercise and easy also. i have tried this so i am suggesting you.
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