how to stop masterbution
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Answer:
hope it will help you....................................
Explanation:
1)Find a therapist. When you're ready to develop a healthier relationship with masturbating or to stop entirely, talk with your doctor. ...
2)Be honest. Masturbation often carries a stigma. ...
3)Take your time. Therapy isn't a one-stop-shop. ...
4)Stay busy. ...
5)Take care of your body. ...
6)Develop strategies. ...
7)Find a support group. ...
8)Limit your alone time.
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