how to stop nightfall in human
Answers
When a boy reaches adolescence many changes take place in the body. One of the main change is the growth of sex organs and hormone changes in the body. As a result of hormone changes in the body a young boy starts to masturbate and has dreams of sex. Due to the dreams and masturbation he can suffer from involuntary ejaculation. This condition is called nightfall.
Modern life has many distractions like pornography and internet. These distractions provide a wrong angle to sex. Young men who watch porn regularly face a lot of problems due to nightfall. Another reason for nightfall is wrong notions about sex. Speaking about sex is a taboo and hence is spoken only in whispers. Adolescents and youth should get the correct information about sex and the problems they may have to enable them to seek the correct answers.
Some of the preventive measures are avoiding spicy foods, proper diet and exercise like jogging, urinating before going to bed, avoiding porn, avoiding constipation, reading good books and listening to soothing music before going to bed. People who are taking testosterone medicines should stop taking the medicines or reduce its dosage to avoid nightfall.
Symptoms :
People should dispel the myths surrounding nightfall and understand that it is a normal condition suffered by men.