Psychology, asked by antara2240, 11 months ago

how to stop overthinking?​

Answers

Answered by himanshurajmbd1
2

Answer:

go to chycitrist for cheak up

pls mark me as brainlist

Answered by kumaravinash30pdz1uy
2

Answer:

by meditation or yoga or exercise

Explanation:

meditation. makes us clear and clean it makes our mind relaxing which is helpful to our Brain

yoga makes our body strong by doing yoga

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