How to stop overthinking and negative thoughts?
Answers
Answered by
0
Answer:
1. Awareness is the beginning of change.
2. Don't think of what can go wrong, but what can go right.
3. Distract yourself into happiness.
4. Put things into perspective.
5. Stop waiting for perfection.
6. Change your view of fear.
7. Put a timer to work.
8. Realize you can't predict the future.
9. Accept your best.
10. Be grateful.
Similar questions