Question

how to stop phone addiction


plz it's really urgent ..


​

Answer 1

Answer:

here are my own steps to reduce phone addiction:-

• minimise the use of hours you spend with your phone.
• divert your mind mostly on books and spend mostly time it with or you can play and enjoying games..
• keep distancing from social media and other platform you often use mostly in a day..
• take oath not to use phone for 2-4 hours in a day.