how to stop procastinating ?
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6
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For these individuals, procrastination may be symptomatic of a psychological disorder. Procrastination has been linked to a number of negative associations, such as depression, irrational behavior, low self-esteem, anxiety and neurological disorders such as ADHD. Others have found relationships with guilt and stress.
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plan a schedule with time table and follow it
remember that time once spent cannot be recovered
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