Psychology, asked by jaguarindhu, 11 months ago

how to stop Procrastination and continue to be in your studies​

Answers

Answered by Anonymous
1

Hello,

  • Eliminate distractions. Firstly and most importantly – don't try to fool yourself. ...
  • Use your strongest sensation to memorise things. ...
  • Set yourself deadlines. ...
  • Work when you feel most alert and efficient. ...
  • Don't stress too much. ...
  • Eat healthy & exercise. ...
  • Get inspired and save time by asking for help. ...
  • Motivation is the key.

Answered by binnybhatia25
2

Answer:

so below are my tips :

  1. Stop punishing yourself for procrastinating. don't be angry with yourself
  2. Tackle your most important task for 15 minutes.
  3. Break tasks down into small pieces.
  4. Start your day with the hardest tasks. Make yourself a plan in the morning and pick the hardest task first. You’ll be most energized in the morning once you’ve eaten breakfast and woken up fully.
  5. Give yourself a pep talk for motivation.
  6. Pick a workspace that works for you. Figure out where you’ll be doing most of your work, and make it the best environment for limited distraction
  7. Download an app to avoid phone distraction. like forest, yelling mom.

Explanation:

hope it helps plz mark as brainlist

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