how to stop receding hair line
Answers
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As you age, it’s normal for your hairline to move slightly higher above your forehead. For men, this typically starts happening between the ages of 17 and 29.
Once your hair reaches what some people call your “mature hairline,” your hair thinning may stop or slow down. But thinning may continue gradually in what’s known as “pattern balding.”
There’s not much that can stop this hairline recession from happening once it’s started. For most people, hair loss is caused by a combination of genetics and aging. But there are some therapies, treatments, and at-home remedies that can help make the hair you still have stay healthy and full.
Receding hairline treatment
There’s no guaranteed treatment that will stop a receding hairline. But there are health strategies and treatments you may want to consider to keep your hair as full as you can for as long as possible.
Eating a healthy diet
Eating a diet that’s high in antioxidants can help your hair look healthier and full.
Antioxidants are ingredients that fight oxidative stress, which can age your hair. Blueberries, spinach, kidney beans, and walnuts are all rich in natural antioxidant ingredients.
The following vitamins and minerals are an essential part of healthy hair growth:
vitamin A
vitamin B-12
vitamin E
iron
zinc
Incorporating lots of leafy vegetables, nuts, and seeds may improve the way your hair looks and feels.
Medications
The most common over-the-counter medication for a receding hairline is called minidoxil (Rogaine). Topical minidoxil has been found to work better than a placebo in multiple studiesTrusted Source.
Finasteride (Propecia) is a prescription medication that lowers the hormone levels that can cause your hairline to recede. When taken orally, finasteride has been foundTrusted Source to promote scalp hair growth and stop hair loss.
Herbal remedies
Topically applied herbal preparations may support healthier, fuller hair if you have a receding hairline.
Chinese hibiscus, ginseng, gotu kala, gooseberry, and aloe vera all have roots in traditional holistic medicine as hair loss treatments.
You can mix several herbs together in a carrier oil solution to create a conditioning treatment to leave on your scalp.
Hair transplant
A hair transplant is a procedure in which a doctor moves hair from the back of your head to the front of your head, at your hairline. These implanted sections of hair will give your hairline a fuller appearance.
There’s a risk of complications from a hair transplant, and it’s not covered by health insurance. Speak with your doctor to find out if you’re a good candidate for a hair transplant.
Switch to a gentle shampoo
Some shampoos are specifically designed to be gentle on your hair and stimulating on the hair follicles. While some shampoos contain chemicals that strip sebum (oil) from your scalp and leave follicles weaker, others can actually stimulate hair growth.
The active ingredient in these shampoos is ketoconazole. Data suggestsTrusted Source that it can promote hair growth in many cases. Try these shampoos available on Amazon..
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