Question

how to stop smartphone addiction ​

Answer 1

Answer:

hello!

Step-by-step explanation:

1.Keep yourself on a schedule. ...

2.Turn off as many push notifications as possible. ...

3.Take distracting apps off your home screen. ...

4.Kick your device out of bed. ...

5.If you have a smart speaker, put it to use. ...

6.Try turning on your phone's grayscale. ...

7.Stay accountable.

hope it helps!!

please mark as brainliest!!!!

Answer 2

1. BLOCK USELESS APPS
2. KEEP IT LOCKED FOR SOMETIME
3. CREATE A SCHEDULE

PLS FOLLOW ME!!!