how to stop smoking
Answers
Answered by
1
Explanation:
throw ur cigarettes...
eat nikotex
tell ur mom that u smoke( legend)
Answered by
2
Answer:
Don't smoke at all stay busy.
Begin use of NRT if you have chosen to use one.
follow self help plan
Drink more water and juice.
Drink less or no alcohol.
Avoid individual who are smoking.
Avoid situations wherein you have a strong urge to smoke.
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