how to stop thinking ?
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Answer:
Notice When You're Thinking Too Much. Awareness is the first step in putting an end to overthinking. ...
Challenge Your Thoughts. ...
Keep The Focus On Active Problem-Solving. ...
Schedule Time For Reflection. ...
Practice Mindfulness. ...
Change The Channel.
Explanation:
Mark me as brainlist please.
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Try doing activities that keep your mind off stuff, get busy with your life.
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