how to tackle problems during adolescence as it is more vulnerable period of every persons life ?
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Militarism is the belief or the desire of a government or a people that a state should maintain a strong military capability and to use it aggressively to expand national interests and/or values.
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◆Physical health: Taking care of your body
◆Exercise regularly. Teens should be physically active at least 60 minutes of every day.
◆Eat a healthy diet . ...
◆Maintain a healthy weight. ...
◆Get enough sleep. ...
◆Keep up with vaccinations. ...
◆Brush and floss your teeth. ...
◆Wear sunscreen. ...
◆Don't listen to loud music.
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