how to take a powernap
Answers
Answered by
2
1.Find a good spot. Put your head down on a quiet table in the student lounge. ...
2.Keep it short. Shoot for a 20- to 30-minute nap. ...
3.Do it in the afternoon. That's usually the best siesta time. ...
4.Turn on some soothing sounds.
Answered by
0
Wrap around a light weighted blanket and lie crouched in the fetus position or straight.
Take the nap in the afternoon time after lunch.
Helps a lot.
Take the nap in the afternoon time after lunch.
Helps a lot.
Similar questions
?