Question

How to take care yourself and carry on with duties as a student .

Answer 1

Answer:

If you’re really involved with clubs or volunteering or even family obligations, it can feel like you’re being pulled in different directions. You might find that you are spreading yourself thin. When things get busy like this, we can often put our own needs at the bottom of our to-do list. In fact, when life starts to get busy, self-care needs to be a priority. Remember that among all the responsibilities you have in your life, the most important one is the responsibility you have to yourself.

Self-care isn’t selfish…taking care of yourself allows you to succeed in your other responsibilities. Your physical and mental wellbeing are strongly connected. Eating nutritiously, getting enough sleep, and exercising can help improve your mood, strengthen your immune system, and provide you with the energy you need to thrive.

Here are some ways you can incorporate self-care into your routine.

Schedule breaks

Taking a break from studying will not only allow you to de-stress and clear your mind, but it can help you be more productive. While it might seem counter-intuitive to schedule breaks, it can boost energy and focus. Use the calendar on your phone or an app such as the pomodoro timer to remind yourself to take a study break. Take 10-15 minutes to go for a walk outside, doodle, or eat a healthy snack.

Explanation:

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Answer 2

Answer:

$Students Rights and Responsibilities</p><p></p><p>• Students have the right to learn and to be free to express their opinions, feelings and ideas.</p><p></p><p>• They also have the responsibility to work hard, to do their best, to complete assignments and to respect others’ opinions, feelings and ideas.</p><p></p><p>• Students have the right to be happy and to be treated with understanding and respect.</p><p></p><p>• They also have the responsibility to respect others, to treat them with understanding and not to hurt their feelings.</p><p></p><p>• Students have the right to hear and be heard and the right to quiet times for learning and studying.</p><p></p><p>• They also have the responsibility to listen to others, to wait their turn to speak and to be respectful of other’s quiet times.</p><p></p><p>• Students have the right to be safe and secure in school.</p><p></p><p>• They also have the responsibility to respect others’ right to safety, to treat others with the same kindness they would expect themselves and to obey school rules.</p><p></p><p>• Students have the right to bring their belongings and materials to school and the right to utilize school materials.</p><p></p><p>• They also have the responsibility to look after their own possessions, to respect other people’s property and to use and share school materials in an appropriate </p><p>manner.</p><p></p><p>$

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