Psychology, asked by Dipshikhasumi165, 9 months ago

how to take proper health care

Answers

Answered by Snehakoul

Explanation:

Build your plate around healthy choices. ...

Build your plate around healthy choices. ... Stay Hydrated. ...

Build your plate around healthy choices. ... Stay Hydrated. ... Limit alcohol intake. ...

Build your plate around healthy choices. ... Stay Hydrated. ... Limit alcohol intake. ... Avoid/quit tobacco usage. ...

Build your plate around healthy choices. ... Stay Hydrated. ... Limit alcohol intake. ... Avoid/quit tobacco usage. ... Walk more. ...

Build your plate around healthy choices. ... Stay Hydrated. ... Limit alcohol intake. ... Avoid/quit tobacco usage. ... Walk more. ... Choose physical activities you enjoy. ...

Build your plate around healthy choices. ... Stay Hydrated. ... Limit alcohol intake. ... Avoid/quit tobacco usage. ... Walk more. ... Choose physical activities you enjoy. ... Wash your hands. ...

Build your plate around healthy choices. ... Stay Hydrated. ... Limit alcohol intake. ... Avoid/quit tobacco usage. ... Walk more. ... Choose physical activities you enjoy. ... Wash your hands. ... Develop healthy sleep habits.

Answered by anandraj5534

Answer:

to take proper health care follow some instructions:

take balance diet regularly

drink plenty of water

take a sound sleep daily

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