Environmental Sciences, asked by bornaliboruahbkt123, 1 month ago

How to tendons become stronger?
I am grade 5.

Answers

Answered by Deepikathangam

1

Answer:

Below are five simple strategies.

Make a long-term commitment. It takes a little longer to strengthen tendons and ligaments than it does muscles because they get less blood flow. ...

Lift heavier weights. ...

Adjust your diet. ...

Take a supplement. ...

Get enough sleep.

Explanation:

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Answered by avantika9c

0

Answer:

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