Question

How to tie crepe bandage on ankle for ankletwist?

Answer 1

roll up as your ankle shaped

Answer 2

Answer:

always remember to start at the lower end and gradually move upwards never start from the upper end and go down as this might increase the swelling in the foot. start applying the crib bandage at this point in a circular. pattern. once you're done with that you proceed in a figure of eight pattern.