Question

how to treat sports injuries?​

Answer 1

Answer⤵️

RICE is often the best first line of treatment for minor acute sports injuries.

• Rest the injury.
• Rest the injury.Ice the injury once every hour for 20 minutes.
• Compress the injury by wrapping it with an ace bandage or immobilize with a splint.
• Elevate the injury above the heart to decrease blood flow and reduce swelling.

All the best :)

Answer 2

Answer:

are you a navodayan

Explanation:

i got same questions

All the best :)