English, asked by Mayank897398, 2 months ago

how to wake up early without alarm? ​

Answers

Answered by mayanksaha9125
2

Answer:

Consistent Sleep-Wake Schedule

One of the best ways to train yourself to start your day without an alarm is to go to bed and wake up at the same time each day. After doing this for a couple of weeks, your body begins to automatically anticipate when it's time to get up.

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