Science, asked by Anonymous, 7 months ago

How to Watch Dreams?​

Answers

Answered by Anonymous
3

Answer:

Give your melatonin levels a boost. ...

Start a dream journal. ...

Get a good night's rest. ...

Reduce stimulants. ...

Change your body position. ...

Relax before bed. ...

Tell yourself that you're going to dream.

agar aase bhi dream nahi aaya to ek aur kaam krna aankhen band kr lena aur sojana ...... fir to pkkaaa sapne aayenge!!!

have a great day✌

Answered by Anonymous
1

Answer:

Here is your answer......

Explanation:

You may soon be able to watch your dreams while you're awake. We really do live in strange times. As impossible as it sounds, scientists are making real strides toward recording people's dreams, and they're a lot closer than you may think. ... He's interested in using the same technology to record dreams.Recording especially memorable dreams from the past can be a good way of initiating a dream journaling practice going forward into the future. ... It is worthwhile to include information about one's sleep patterns in the journal since the conditions of sleep often make a significant impact on the dreaming process.Dreams tell you what you really know about something, what you really feel. They point you toward what you need for growth, integration, expression, and the health of your relationships to person, place and thing. ... Author Tom Robbins once said that dreams don't come true; they are true.

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