how toh sleep early at night?-_-
Answers
Answered by
11
Answer:
- 20 Simple Tips That Help You Fall Asleep Quickly
- Lower the temperature. ...
- Use the 4-7-8 breathing method. ...
- Get on a schedule. ...
- Experience both daylight and darkness. ...
- Practice yoga, meditation, and mindfulness. ...
- Avoid looking at your clock. ...
- Avoid naps during the day. ...
- Watch what and when you eat.
HAPPIEST BIRTHDAY DIDI
MAY ALLAH BLESS YOU WITH HEALTH AND WITY
MAY YOU LIVE 10000000+ YEARS WITH HAPPINESS AND JOY
Have a very good day tomorrow.
May you and your friend have a very good and strong relationship together❤️❤️❤️
MAY GOD FULFILL YOUR EVERY WISH
Answered by
3
Answer:
hello riya sub to tumaray phichy par gaya hai
Kisi nay tum say assay q bola
Explanation:
ye larkay log v Na larki dekha Nahi
pasand v kar liya
Similar questions