how vit d3 reduced obesity
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Getting enough vitamin D can keep your hormone levels in check and may help enhance weight loss and decrease body fat. In turn, losing weight can increase vitamin D levels and help you maximize its other benefits, such as maintaining strong bones and protecting against illness
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hello☺️☺️☺️
1. Obesity Is Linked to Vitamin D Deficiency.
2. Being obese can cause a deficiency in vitamin D, a nutrient that helps the body absorb calcium, which is essential for healthy bones, reports a new study.
3. And 35.7 percent are obese, reports the Centers for Disease Control and Prevention.
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