How was your experience doing your planned strength exercise?
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ꜰᴏʀ ꜱᴏᴍᴇ ᴡᴏʀᴋɪɴɢ ᴏᴜᴛ ɪꜱ ᴀ ᴄʜᴏʀᴇ ᴏʀ ɴᴇᴄᴇꜱꜱᴀʀy ᴩᴀɪɴ ꜱᴏ ᴛʜᴇy ᴄᴀɴ ʟᴏᴏᴋ, ꜰᴇᴇʟ, ᴀɴᴅ ᴩᴇʀꜰᴏʀᴍ ʙᴇᴛᴛᴇʀ. ʜᴏᴡᴇᴠᴇʀ, ɪᴛ ᴅᴏᴇꜱɴ'ᴛ ʜᴀᴠᴇ ᴛᴏ ʙᴇ ᴛʜᴀᴛ ᴡᴀy. ɪɴ ꜰᴀᴄᴛ, ɪᴛ ꜱʜᴏᴜʟᴅɴ'ᴛ ʙᴇ ᴛʜᴀᴛ ᴡᴀy. Yᴏᴜ ᴡɪʟʟ ɢᴇᴛ ʙᴇᴛᴛᴇʀ ʀᴇꜱᴜʟᴛꜱ ʙy ɪᴍᴩʀᴏᴠɪɴɢ yᴏᴜʀ ᴡᴏʀᴋᴏᴜᴛ ɪɴᴇxᴩᴇʀɪᴇɴᴄᴇ. ᴡʜy? ʙᴇᴄᴀᴜꜱᴇ yᴏᴜ ᴡɪʟʟ ᴩᴜꜱʜ yᴏᴜʀꜱᴇʟꜰ ʜᴀʀᴅᴇʀ ᴀɴᴅ ɴᴏᴛ ꜱᴋɪᴩ ᴡᴏʀᴋᴏᴜᴛꜱ. ʜᴇʀᴇ ᴀʀᴇ ꜱᴇᴠᴇʀᴀʟ ᴡᴀyꜱ ᴛᴏ ʜᴀᴠᴇ ᴀ ʙᴇᴛᴛᴇʀ ᴡᴏʀᴋᴏᴜᴛ.
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