Question

how water is indispensable?​

Answer 1

Here are just a few important ways water works in your body:

Carries nutrients and oxygen to cells. Lubricates joints. Lessens burden the on kidneys and liver by flushing out waste products. Helps dissolve minerals and nutrients to make them accessible to your body.

Answer 2

Answer:

This substance makes up a majority of your body weight and is involved in many important functions, including:

flushing out waste from your body

regulating body temperature

helping your brain function

1. It helps create saliva

2. It regulates your body temperature

3. It protects your tissues, spinal cord, and joints

4. It helps excrete waste through perspiration, urination, and defecation

5. It helps maximize physical performance

6. It helps prevent constipation

7. It helps with nutrient absorption

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