How water is use full to our body
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Water is one of the major components of our body. About 70%of our body weight is water.Water acts as a useful mediam for transportation of various minerals and other components in our body. It regulates and maintains our body temperature .It helps in the manufacture of various enzymes and digestive juices and helps in digestion.It prevents constipation and helps in proper movement of the gut.
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Uses of water:-
>> Removes wastage
>> Prevents from becoming dehydrated
>> Protects tissues,spinal cord
>> Helps in digestion
Our body contains 70% of water. Water is more useful in our body.
>> Removes wastage
>> Prevents from becoming dehydrated
>> Protects tissues,spinal cord
>> Helps in digestion
Our body contains 70% of water. Water is more useful in our body.
sandhya1511:
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