Question

how water is useful for our body​

Answer 1

Water percentage in our body is 70%.

It helps in respiration.

Regulates body temperature and many more.

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Answer 2

your body uses water in all its cells , organs and tissues to help regulate its temperature and maintain other bodily functions. because your body losses water through breathing, sweating and digestion it's important to rehydrateby drinking fluids and eating food that contain water.

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