how water is useful for us ?
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Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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Water is essential for the human in following ways:
- It is an important part of the blood and helps to absorb digested food and transportation of important nutrients in body.
- Water helps in excretion of waste from the body in form of sweat and urine.
- It also maintain the body temperature.
- It is required for cooking and washing.
- It is used in dams for generation of electricity.
- It is extensively used in industries and agricultural activities.
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