how water is useful our body
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Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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Water constitutes nearly 70% of our body.
it helps in digestion,excretion,and many other metabolic activities. It also provides us minerals. It is the main electron donor to our body
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