how we can bend your elbow ?
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Answered by
2
Answer:
Hope this helps you.
Explanation:
Bend your elbow to your end of range, and then relax to allow your arm to hang down. This will help mobilise your elbow joint.
Answered by
2
Answer:
Bend your elbow to your end of range, and then relax to allow your arm to hang down. This will help mobilise your elbow joint.
hope it helped you
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