how we can control our mind ?
Answers
Answered by
2
Answer:
Meditation can help you in this
Answered by
2
Answer:
You can change your thought process.
TAKING BACK CONTROL. Mind control is a character strength that improves the quality of your life. ...
Be aware. Be prepared. ...
Name it. ...
Fear is illogical. ...
Erase and Replace. ...
Do a reality check. ...
Present Moment Mindfulness. ...
It's your choice.
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