Sociology, asked by 123yadavprince990, 7 months ago

how we can fresh our mind?

Answers

Answered by 2001roars

5

Here are five quick things you can do to refresh your focus:
Take a walk outside. When you sit still, your body systems are at rest, says Vicario. ...
Drink a glass of water. ...
Breathe in or diffuse lemon essential oil. ...
Eat something healthy. ...
Take a nap. ...
Related: 4 Strategies to Sharpen Your Focus.

Answered by ishaantiger2007

0

Just meditate and listen to Buddha Music and relax....

Please mark me brainliest

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