English, asked by krishnashukla799624, 10 hours ago

How we can overcome from your fear and change them in goals in case of study phobia​

Answers

Answered by dream57
0
  1. ACKNOWLEDGE YOUR FEAR. The first step to overcoming fear is to take the time to acknowledge that you are actually feeling afraid.
  2. IMAGINE HAVING NO FEAR.
  3. IDENTIFY TRIGGERS.
  4. ASSESS YOUR DEGREE OF CONTROL.
  5. ANALYZE POTENTIAL OBSTACLES.

Hope it helps you :)

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