how we energized our mind and body?
Answers
Answered by
2
1.Greet the day with a few gentle stretches. ...
2.Boost body and brain with the perfect breakfast. ...
3.Got greens? ...
4.Recharge your batteries with an adaptogen. ...
5.Believe it or not, now is an excellent time to s-l-o-w i-t d-o-w-n. ...
6.Have a good-size lunch. ...
7.Open your chest. ...
8.Connect with your co-workers
Answered by
2
heyy mate!! here is ur answwer
we can by exercise or jogging or running 2 make ur body energized and we can energize ur mind by hving some coffee and getting a proper sleep
hope it will help u if it is then plz mark mine answer as brainliest one
Similar questions