how we help someone to get out of dipression??
#be careful
Answers
Answered by
65
Answer:
Tell him to first stop thinking about that situation that is making him sad.. Always see the good side the sitution and try to make it better you will be happy.. And out of depression.
Answered by
5
Answer:
hola.....mate good morning and here is your answer..
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Explanation:
When a friend or family member suffers from depression, your support and encouragement can play an important role in their recovery. You can help them to cope with depressions symptoms, overcome negative thoughts, and regain their energy, optimism, and enjoyment of life. However, your loved one’s depression can also wear you down if you neglect your own needs. These guidelines can help you support a depressed person in their recovery while maintaining your own emotional equilibrium.
Depression is a serious but treatable disorder that affects millions of people, from young to old and from all walks of life. It gets in the way of everyday life, causing tremendous pain, hurting not just those suffering from it but also impacting everyone around them.
If someone you love is depressed, you may be experiencing any number of difficult emotions, including helplessness, frustration, anger, fear, guilt, and sadness. These feelings are all normal. It’s not easy dealing with a friend or family member’s depression. And if you neglect your own health, it can become overwhelming.
That said, your companionship and support can be crucial to your loved one’s recovery. Start by learning all you can about depression and how to best talk about it with your friend or family member. But as you reach out, don’t forget to look after your own emotional health—you’ll need it to provide the full support your loved one needs.
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