how we should safeguard ourselves from the disaster ?
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Explanation:
Stay away from windows,
protect your head and neck with pillows or blankets,
and take cover under a sturdy table or mattress, if possible.
If you're outside, find a clear spot—
ideally away from buildings,
power lines, and trees—
drop to the ground,
try to cover yourself,
and stay put until the
shaking stops, says Judge.
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