how we should take care our health
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HEY MATE_____
HERE IS YOUR ANSWER_____
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People in recovery find that their physical, spiritual, and emotional health are all connected, and that supporting one supports the others. ... Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. Manage stress and go for regular medical check-ups. Practice good hygiene.
HOPE IT HELPS U... ☺
×××××××××××××××××××××××××××
HERE IS YOUR ANSWER_____
===========================
People in recovery find that their physical, spiritual, and emotional health are all connected, and that supporting one supports the others. ... Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. Manage stress and go for regular medical check-ups. Practice good hygiene.
HOPE IT HELPS U... ☺
×××××××××××××××××××××××××××
Answered by
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hey dear
eat healthy food. the food should not contain more fats and carbohydrates . take a healthy diet in your meals . eat fruits like apple pormagrante etc .
do excerises daily so that you can keep your body fit.
don't eat outside food avoid it .
eat leafy vegetables .
dont drink alcohol and other wines etc
hope helps you
eat healthy food. the food should not contain more fats and carbohydrates . take a healthy diet in your meals . eat fruits like apple pormagrante etc .
do excerises daily so that you can keep your body fit.
don't eat outside food avoid it .
eat leafy vegetables .
dont drink alcohol and other wines etc
hope helps you
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