how were fat useful for our body name the vitamin that get destroyed during cooking
Answers
Answered by
1
Answer:
fat is not use full for us.
Answered by
1
Answer:
Explanation:
Fat fills your fat cells and insulates your body to help keep warm. The fats in your body gets from your food give your body essential fatty acids called linoleic and linolenic acid. Vitamin C is easily destroyed by excessive heat and water, as well as exposure to air.
Hope this will help you friend!!!
Similar questions