Question

How will
ning food and body
building foods ? Give two examples coch:
you distinguish between cotton,
wool, silk and synthetic fabrics. ?
What is meant by Grinning, weaving
and knitting
an items that are made from​

Answer 1

Bodybuilding Nutrition: Foods to Eat and Avoid

Meats, poultry and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia and cod.

Dairy: Yogurt, cottage cheese, low-fat milk and cheese.

Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn and rice.