Sociology, asked by samiksha00001, 7 months ago

how will you calm down people who have anger issues????why we develop anger issues?? is there any way to get rid of it ???

Answers

Answered by ayushisingh5

1

Start by considering these 10 anger management tips.

Think before you speak. ...
Once you're calm, express your anger. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.

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