Question

How will you manage stress through sports​

Answer 1

10 Stress Management Techniques for Sport Coaches

1. Take Breaks. In order to prevent burnout, it is important to remember to step away from the game.
2. Take Breaks. In order to prevent burnout, it is important to remember to step away from the game. Keep a Realistic Schedule.
3. Take Breaks. In order to prevent burnout, it is important to remember to step away from the game. Keep a Realistic Schedule. Delegate Tasks.
4. Take Breaks. In order to prevent burnout, it is important to remember to step away from the game. Keep a Realistic Schedule. Delegate Tasks. Allow Time for Personal Exercise.
5. Take Breaks. In order to prevent burnout, it is important to remember to step away from the game. Keep a Realistic Schedule. Delegate Tasks. Allow Time for Personal Exercise. Give Breathing Techniques a Chance.
6. Spend Time With Those Close to You.
7. Spend Time With Those Close to You. Keep Up With Your Hobbies.
8. Spend Time With Those Close to You. Keep Up With Your Hobbies. If needed, see a Counselor.

hope it's helpful