Question

How will you practice healthier eating habits with your family?

Answer 1

Answer:

1) Guide our family's choices rather than dictate foods.

2) Encourage our children to eat slowly.

3) Eat meals together as a family as often as possible.

4) Involve our children in food shopping and preparing meals.

5) Set some familiy goals.

6) Discourage eating meals or snacks while watching TV.