Question

how will you take care of your heart and kidney?
​

Answer 1

Eat a balanced, kidney and heart healthy diet

Be sure to stay away from processed foods and choose fresh fruits and vegetables. Reduce foods that are high in saturated fats and cholesterol like eggs, whole milk, cheese and fried foods.

Answer 2

Answer:

drink more water... so that u can avoid stones

don't get more tensed. maintain correct level of bp for ur heart.....intake of proper diet helps u take care of both.....