How will you treat indigestion?
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Using antacids may help ease indigestion. Eating smaller meals more often, chewing food thoroughly, losing weight and avoiding triggers such as fatty foods and carbonated drinks may also help.
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- Drinking water. ...
- Avoiding lying down. ...
- Ginger. ...
- Mint. ...
- Taking a warm bath or using a heating bag. ...
- BRAT diet. ...
- Avoiding smoking and drinking alcohol. ...
- Avoiding difficult-to-digest foods.
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