Hindi, asked by vaibhav0806, 1 year ago

how will you treat indigestion

Answers

Answered by Raunak97
2
HEY MATE HERE IS YOUUR ANSWER




Treatment

Try not to chew with your mouth open, talk while you chew, or eat too fast. This makes you swallow too much air, which can add to indigestion.Drink beverages after rather than during meals.Avoid late-night eating.Try to relax after meals.Avoid spicy foods.If you smoke, quit.Avoid alcohol.


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