Question

How will you treat indigestion

VERY SHORT
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Answer 1

Answer:

Try not to chew with your mouth open, talk while you chew, or eat too fast. This makes you swallow too much air, which can add to indigestion.

Drink beverages after rather than during meals.

Avoid late-night eating.

Try to relax after meals.

Avoid spicy foods.

If you smoke, quit.

Avoid alcohol.

Answer 2

Answer:

Following are points to treat indigestion:

• Try not to chew with your mouth open, talk while you chew, or eat too fast. This makes you swallow too much air, which can add to indigestion.
• Drink beverages after rather than during meals.
• Avoid late-night eating.
• Try to relax after meals.
• Avoid spicy foods.
• If you smoke, quit.
• Avoid alcohol.