Question

how witimens are heplepull to our body​

Answer 1

Answer:

Vitamins have different jobs — helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly. By following the Dietary Guidelines, you will get enough of most of these vitamins from food. Minerals also help your body function.

Answer 2

Answer:

National Institute on Aging Vitamins have different jobs — helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly. By following the Dietary Guidelines, you will get enough of most of these vitamins from food. Minerals also help your body function.